Our exclusive system resets, re-balances and re-aligns your body, maximising mobility.

Our Stretch and Align system uses active and dynamic movement treatments to rapidly re-educate and re-balance body alignment and movement.

We teach anatomically correct posture and increased body/movement awareness, rapidly removing tension and compression in the body. Active and dynamic mobility treatments normalize muscle and fascial tone in the outer subcutaneous tissues, muscular fascia, and deeper layers of collagen that wrap around the joint structures.

Stretch and Align produces smooth functioning myofascia – the network of fibres that give our bodies strength and flexibility – and reduces pain signals.

The result is optimised joint mobility, enhanced endurance, improved athletic performance, speed recovery times and decreased the likelihood of injury.

Flex back the years to a time when we were light, nimble, supple and flexible in our movements.